| Painting has been described as the essence of mindfulness, it is a distraction, escape, soothing and productive. |
Participants will be surprised at the effect of this simple activity on their mood. We will ensure the atmosphere is fun and relaxed and bring people together in a safe space.
8 Week course commencing in January 2020
Venue: North West Leaning Disability Centre (Destined), Foyle Road. Booking is essential contact on 02871288868