Painting has been described as the essence of mindfulness, it is a distraction, escape, soothing and productive. Participants will be surprised at the effect of this simple activity on their mood. We will ensure the atmosphere is fun and relaxed and bring people together in a safe space. 6 week course commencing in February 2022 in the Cúnamh Offices, 171 Bishop Street, Derry. Booking is essential contact on 02871288868 |